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Food Associated with the Murcia Region of south east Spain

Map showing location of Murcia, south east Spain

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The Food of Murcia

MURCIA has a strong Arabic tradition in cooking and a wealth of produce from fertile fields.
Salads are a speciality here which includes ENSALADA MURCIANA, escarole, tomatoes and watercress, also a dish combining sweet green and red peppers, MOJETE MURCIANO. These are eaten with chunks of bread.

You will also find snails cooked with thyme, rosemary and fennel with a spicy tomato sauce, and TORTILLA MURCIANA, an omelette with tomatoes, peppers courgette aubeergine and ham.

MENESTRA, like a vegetable garden, is a stew made up with most of the land's produce in one pot.

DORADA A LA SAL is a popular fish dish covered with coarse salt baked and served with a garlic sauce, parsley and oil or a, garlic mayonnaise.

Fruit is plentiful in this area offering oranges, figs, grapes and many more.